Anxiety to Agency workshop: How supporting our emotions can lead to action
x+why Fivefields, 8-10 Grosvenor Gardens, London, SW1W 0DH
About this Event
Join our 90-minute intergenerational Anxiety to Agency workshop exploring the relationship between mental health and climate change, and how supporting our wellbeing can lead to action.
This is an interactive workshop, so please anticipate engaging in small group discussions and exercises to:
– understand the relationship between our mental health and climate change
– name and acknowledge difficult feelings, self-limiting beliefs and their sources
– identify resilience strategies, individually and in community
– provide tools and examples for real-life applications.
Who?
This is an intergenerational event for anyone who wants a safe and calm space during the busyness of London Climate Action Week. Note: The event is not suitable for anyone under 16.
Aim
We hope this workshop helps you unwind and reconnect during London Climate Action Week.
Food & drinks
– Hot drinks, soft drinks and a light lunch will be provided.
Force of Nature
Force of Nature is a youth-led nonprofit mobilising mindsets for climate action. Our free, research-backed programmes and online community support young people to understand their climate emotions and develop the agency and skills needed to take sustained action, whether at work, home, in local communities, or traditional corridors of power
Related Events
Stay updated on the latest events during London Climate Action Week.
